Take Action - End Stress
Helping talented professionals face challenging situations with ease, get to the heart of issues, solve problems, implement solutions, and lead with integrity.
Challenging situations can create circumstances where our nervous system is activated into a heighten state of alert. When this happens our frontal cortex begins to shut down, and our cognitive abilities are compromised. This is a survival reflex intended to stop us from thinking too much, prompting us to take action, now.
We might think we are operating at 100% when in reality our cognitive performance has been severely impaired. We make bad decisions and struggle to find meaning in everything that is happening in our lives. Our actions become automatic driven by underlying personal issues that we may not even know we have. It doesn't have to be this way.
Life Mind Us
Our Team provides Psychotherapy, Psychiatry, and Biofeedback care. We provide the training and tools you need to become more resilient in challenging situations, to thrive during challenging times. We assess your current situation and provide you with a greater understanding of the factors influencing performance.
Next step is to schedule a consultation to discuss your needs.
Call or select below to schedule a consultation.
Challenging Situations | Biofeedback | Relationships | Resilience
“Everything can be taken from a man but... the last of the human freedoms - to choose one’s attitude in any given set of circumstances.”